Exercise and mental health: many reasons to move. @jensmccabe #guam

Beneficial effects in aging, cognition, symptoms.  No surprises here, but a recent review ref.

http://www.ncbi.nlm.nih.gov/pubmed/19521110?itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_RVDocSum&ordinalpos=2

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